Flexibility & Conditioning
Where strength meets stretch and movement meets confidence.
Service Description
Build strength, improve flexibility, and move with confidence. This class combines stretching, mobility, and conditioning exercises to help you feel stronger, more fluid, and in control. All levels welcome.
Upcoming Sessions
Cancellation Policy
Class Policy We want everyone to have a safe, fun, and empowering experience at Soul Therapy. Please review our class policies before booking. Booking & Payment All classes must be booked and paid for in advance. Your spot is not guaranteed until payment is complete. Cancellations & Rescheduling Please cancel or reschedule at least 4 hours before class. Late cancellations and no-shows may result in the loss of your class payment or credit. Late Arrivals Please arrive 5–10 minutes early so you’re ready to begin on time. For safety, students arriving more than 10 minutes late may not be permitted to join class. What to Wear Wear comfortable, fitted clothing that allows you to move and stretch freely. Leggings, joggers, or soft athletic wear are recommended for flexibility and conditioning classes. Layers are encouraged so you can stay warm during warm-ups and remove layers as your body temperature rises. Grip socks are optional but recommended for comfort and stability. Please avoid lotions, oils, or body creams on the day of class. Safety Listen to your instructor and work at your own pace. Please let your instructor know about any injuries, limitations, or concerns that may affect your participation. Respect the Space Soul Therapy is a judgment-free environment. Respect your instructor, fellow students, and everyone’s personal boundaries. Disrespectful or disruptive behavior will not be tolerated. Photos & Videos Please ask permission before recording or photographing anyone other than yourself. Never post another participant online without their consent. Age Requirement Participants must meet Soul Therapy’s minimum age requirement to attend classes. Age verification may be required. By booking a class, you acknowledge and agree to follow Soul Therapy’s class policies. Come ready to move, breathe, stretch, and leave the judgment at the door.
Contact Details
8438 Old Hickory Trail, Dallas, TX, USA
9036892957
info@poletherapystudio.com